Buddhist Bits: Show Love By Being Your Genuine Self

In this short talk, I share with you an experience that I had while on a meditation retreat. With the motivation of wanting to show love to others in the group, I allowed my natural energy to flow out, I allowed myself to be my natural self, and the outcome was inspiring for me.

Reviews

Thank you Olivia! Wonderful short meditation and intriguing message. I am currently doing a deep dive into my 'character defects' as I feel that some of them (mostly fear of self expression and failure) are holding me back from the freedom and joy that you described.
Thank you! 😊❤️🙏
Karl

I really enjoyed hearing this short talk on the value of being your authentic self. Thank you for sharing 🙏💖

What a beautiful snippet thanks fir sharing this! Lovechild your story

Looking forward to learning about myself 💐 thanks 🙏