Believe In Yourself
10:23
10:23

Believe In Yourself

by Karen Nouri

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
248

In this gentle 10-minute guided morning meditation, boost your self-confidence to support the belief that you can achieve anything by tapping into your already existent inner resources. Begin to see your strengths and learn to trust your abilities. As you listen, you'll start to feel more positive and empowered to help you reach your goals, dispelling doubt and fears.

Self ConfidenceSelf BeliefMeditationInner ResourcesStrengthsTrustPositivityEmpowermentGoalsDoubtBody ScanBreathingMindfulnessTranscendenceEmotionsGratitudeThought ObservationPower RecognitionSelf GratitudeAffirmationsBreathing AwarenessEmotional VibrationsFearGoal VisualizationsMorningsSelf AffirmationsVisualizationsExtended Exhalation

Meet your Teacher

Karen Nouri

New York City, NY, USA

Meet your Teacher

Karen Nouri

New York City, NY, USA