05:03

5-Minute Guided Mindfulness Moment (Soft Voice)

Name: 5-Minute Guided Mindfulness Moment (Soft Voice)
Uploaded: 2025-12-01T21:08:21.376Z
Duration: 5 min 3 s
Channel: Revy Schoen
Description: A basic 5-minute mindfulness meditation to help you arrive in the present moment. Relaxing teapot sounds at the beginning, guided by a soft voice. A supportive way to begin the day or transition between activities.

by Revy Schoen

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A basic 5-minute mindfulness meditation to help you arrive in the present moment. Relaxing teapot sounds at the beginning, guided by a soft voice. A supportive way to begin the day or transition between activities.

Mindfulness Meditation Relaxation Breathing Body Awareness Mental Clarity Thought Observation Breath Awareness 4 4 6 Breathing Breath Anchor

Meet your Teacher

Revy Schoen

Asheville, NC, USA

Meet your Teacher

Revy Schoen

Asheville, NC, USA

© 2026 Revy Schoen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.