00:30

Mindful Meditation For Mental Health Providers

Name: Mindful Meditation For Mental Health Providers
Uploaded: 2025-11-15T21:23:35.315Z
Duration: 23 min 33 s
Channel: Nicole Najar
Description: This meditation is for mental health providers to cultivate self-care in the midst of service to others. Gentle guidance is provided through breath, body, thoughts, and emotions, as well as receiving gratitude from all those you've walked beside. Recommended for beginning to practicing meditators who provide mental health support as an offering of compassion.

by Nicole Najar

Type

guided

Activity

Meditation

Suitable for

Everyone

This meditation is for mental health providers to cultivate self-care in the midst of service to others. Gentle guidance is provided through breath, body, thoughts, and emotions, as well as receiving gratitude from all those you've walked beside. Recommended for beginning to practicing meditators who provide mental health support as an offering of compassion.

Meditation Mental Health Self Care Breath Awareness Body Scan Gratitude Emotional Awareness Thought Observation Self Compassion Mental Health Provider Support Gratitude Practice

Meet your Teacher

Nicole Najar

Portage, MI, USA

Meet your Teacher

Nicole Najar

Portage, MI, USA

© 2026 Nicole Najar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.