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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineNicola Zena composes music that creates a space of peace and harmony away from the noise of everyday life - created to calm the mind, aid deep sleep, and support quiet reconnection with the natural world and the self. Consciousness Tuning™ is her ongoing body of work exploring the meeting point of ambient composition and sound therapy principles, intuitively composed, carefully considering frequency, texture, and space - magical soundtracks carrying a genuine wish to calm, uplift, and enrich listeners. Each piece is composed as its own world: something to rest in, return to, and lose yourself inside. Her music has also found a home in schools, at live events, and in gallery settings, valued for its calming, focusing quality. An award-winning interdisciplinary composer and moving image artist, her soundtrack and sound design received the Czech Radio Award at the Prague One World Film Festival, and her work has been internationally recognised over more than thirty years, supported by Arts Council England and featured by the BBC and BALTIC Centre for Contemporary Art.
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