05:13
This Is October
by Niamh O'Shea
A spoken word and song for the turning of the season. It begins with a quiet reflection, inviting you to pause, breathe, and listen to what your body has been holding. Through sound and story, it becomes a gentle journey of release, renewal, and return. A reminder that even as the light fades, there is warmth, rhythm, and life continuing within you.
ReflectionBody AwarenessEmotional ReleaseGentlenessHealingBreath AwarenessLetting GoInner StillnessRenewalTrustSeasonal ReflectionHealing Process
4.9 (29)
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Β© 2026 Niamh O'Shea. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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