03:07

Let It Go

by Niamh O'Shea

Rated

5

Type

Activity

Meditation

Suitable for

Everyone

Plays

299

Settle in and let your breath become the tide. This gentle, spoken word journey invites you to soften the edges of the day, to release the weight of the world, and to flow like water, held, grounded, and free. Let each breath be a quiet wave, dissolving what no longer serves, and carrying you back to the deep, peaceful knowing within. Let it go… let it go…

Emotional Release Grounding Visualization Breath Awareness Self Trust Nature Connection Transformation Grounding Technique Water Visualization Transformation Story

Meet your Teacher

Niamh O'Shea United Kingdom

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© 2026 Niamh O'Shea. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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