
12:25
12:25
Meditation For Healing And Letting Go
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
A guided meditation to help you accept and release painful emotions and energetic stagnancy. Through acceptance and letting go, energy can be released and in doing so, we create space for something new and beautiful to arrive. Background music provided by: MusicOfWisdom / Narek Mirzaei
MeditationHealingLetting GoAcceptancePresent MomentBody AwarenessEnergyNon JudgmentBreath AwarenessSpaciousnessAcceptance PracticePresent Moment AwarenessBody Sensation AwarenessEnergy MovementNon Judgmental ObservationHealing And Renewal
Meet your Teacher

Mwape C Musuumba
Brighton, Brighton and Hove, UK
