Mukta

8600 Lagos, Portugal

223 Followers

Plants, yoga, cacao, women empowerment. ~Food is medicine~ Certified yoga teacher and plant-based chef spreading some love through meditation, breathwork, talks on food as medicine, healing the feminine and more.

Reviews

Gina

Sep 10, 2025

I enjoyed the tapping and breathing which helped my body wake up yet calm. The meditation was calming. I will return to this meditation frequently. Namaste 🙏🏽

Sarah Davis

Sep 9, 2025

I loved this. Tha k you for sharing. All the exercises were great. The music i could do.without but I am so grateful for this. Namaste ✨️ 🙏

Leighton Dewitt

Sep 5, 2025

Beautifully guided. Thank you 🙏

Deb Wandler

Jul 21, 2025

A lovely start to my day with tge breathing practices and mindfulness to breath and sound! Thank you🙏

Erika Cedillo

May 19, 2025

Wonderful meditation, thank you for your gentle and loving guidance. ✨✨

Joanne Wirtz

May 19, 2025

That was beautiful and amazing. I have to learn the breath technique better. ✌🏽🩵🙏🏽

Trinity

Apr 30, 2025

Thank you so much💗

Natalie Joy

Mar 30, 2025

Wow. So so so good!

Barb Penrose

Mar 29, 2025

A lovely, calm and soothing way to start the day. Thank you and namaste 🙏🏻

Judy

Feb 12, 2025

Loved your voice and pace for a calming yet energizing practice on this breezy morning while traveling in Balmain, in the outskirts of Sydney, Australia. Many thanks! Namaste 🌺🙏🌺

About

Speaks English, Deutsch and Русский

Joined Insight Timer in February 2024

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