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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMoinhos Velhos is world renowned for it's pioneering juice detox retreats. It was one of the first places in the world, offering these programmes since 1992, and has been rated in the Top 10 detox retreats in the world by The Sunday Times. The retreats are a potent combination of physical, mental and emotional cleansing, nurturing connection, personal development and huge expertise from our team. And it all happens in one of the most stunning and energising locations you could possibly imagine, sitting in a valley with an abundance of naturally occurring quartz crystal in the land and upon one of Earth's 'synchronic lines', an energetic conduit passing around the globe and providing a wellspring of high vibration energy. Our stunning location provides opportunities for simply relaxing and being bathed in the wonder of nature or taking peaceful walks and connecting with your deeper self away from the hustle, bustle and distractions of modern life. This is a place to purify, energise, connect and regenerate. Our guests return over and over as we don't just provide a place to retreat and cleanse, we also provide a platform for you to grow as a person. The team includes Richard Brook, author of 'Understanding Human Nature: A User's Guide To Life', and Chris Lloyd Pack & Karen de Mey renowned for also facilitating within the rarified spiritual atmosphere of Ashrams in India. While there is a strong spiritual & holistic basis, it's very important to note we also value having fun!
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