30:55

Self Affirmations With Breathing

Name: Self Affirmations With Breathing
Uploaded: 2021-04-13T14:23:52.000Z
Duration: 30 min 55 s
Channel: Ragu | Mindora
Description: Quietening the mind is a big challenge on top of believing in ourselves which is another challenge. So this meditation assists us to quieten the mind while providing affirmations to our belief system. Trust that you have everything in you.

by Ragu | Mindora

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

182

Quietening the mind is a big challenge on top of believing in ourselves which is another challenge. So this meditation assists us to quieten the mind while providing affirmations to our belief system. Trust that you have everything in you.

Breathing Body Scan Stress Affirmations Self Compassion Mindfulness Emotional Release Grounding Meditation Trust Deep Breathing Breathing Awareness Visualizations

Meet your Teacher

Ragu | Mindora

Melbourne, Australia

Meet your Teacher

Ragu | Mindora

Melbourne, Australia

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