30:03

I Am Enough

Name: I Am Enough
Uploaded: 2020-11-29T03:51:43.000Z
Duration: 30 min 3 s
Channel: Ragu | Mindora
Description: We lose our importance in the world with day to day stress and tensions. This meditation helps to affirm the importance of our existence with I am enough affirmations, helping us accept ourselves the way we are.

by Ragu | Mindora

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.6k

We lose our importance in the world with day to day stress and tensions. This meditation helps to affirm the importance of our existence with I am enough affirmations, helping us accept ourselves the way we are.

Self Acceptance Affirmations Importance Stress Existence Body Scan Breathing Self Assessment Emotional Release Self Compassion Grounding Deep Breathing Happy Place Visualizations Visualizations Tension

Meet your Teacher

Ragu | Mindora

Melbourne, Australia

Meet your Teacher

Ragu | Mindora

Melbourne, Australia

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