25:48

What We Resist Persist - Acceptance Breathwork Meditation

Name: What We Resist Persist - Acceptance Breathwork Meditation
Uploaded: 2021-01-31T03:46:04.000Z
Duration: 25 min 48 s
Channel: Ragu | Mindora
Description: What we resist we persist, once we accept the things, emotions and sensations don't bother us. This meditation is aimed to calm our mind using breathwork, then goes into guided meditation for acceptance. May you all be happy, may you all be free of suffering.

by Ragu | Mindora

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

What we resist we persist, once we accept the things, emotions and sensations don't bother us. This meditation is aimed to calm our mind using breathwork, then goes into guided meditation for acceptance. May you all be happy, may you all be free of suffering.

Acceptance Breathwork Meditation Calm Body Scan Mindfulness Focus Energy Breath Observation Nostril Focus Present Moment Awareness Eye Focus Energy Awareness Guided Meditations

Meet your Teacher

Ragu | Mindora

Melbourne, Australia

Meet your Teacher

Ragu | Mindora

Melbourne, Australia

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