06:58

7-Minute Meditation For Self-Love

Name: 7-Minute Meditation For Self-Love
Uploaded: 2024-03-05T03:27:11.940Z
Duration: 6 min 58 s
Channel: Breanna - Mind Your Mindful

by Breanna - Mind Your Mindful

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to a little meditation for self-love and compassion. Take a deep breath and settle into this sacred space we've created for you. During these 7 minutes, you'll be welcomed to affirm self-discovery and embrace self-love as you are guided through affirmations to help cultivate and awaken the love and kindness within. Take a moment and embrace yourself with love, kindness, and with gratitude.

Meditation Self Love Compassion Affirmations Gratitude Love Self Acceptance Sukhasana Love Cultivation Sukhasana Pose Breathing Awareness Visualizations

Meet your Teacher

Breanna - Mind Your Mindful

Kawartha Lakes, ON, Canada

Meet your Teacher

Breanna - Mind Your Mindful

Kawartha Lakes, ON, Canada

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