38:06

Deep Cosmic Rest Yoga Nidra 40 Minutes

Name: Deep Cosmic Rest Yoga Nidra 40 Minutes
Uploaded: 2025-12-08T18:33:36.595Z
Duration: 38 min 6 s
Channel: Breanna - Mind Your Mindful

by Breanna - Mind Your Mindful

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

162

Experience a full 40-minute Yoga Nidra practice featuring the traditional 61-point rotation of consciousness woven with an immersive cosmic visualization. This guided session supports deep nervous system restoration, inner stillness, and a welcome to expand awareness through slow pacing, intentional silence, and a spacious, astronomy-inspired horizon. This practice includes music by Charlie Gates – Space

Yoga Nidra Cosmic Visualization Sankalpa Body Scan Breath Awareness Relaxation Universal Connection Aum Shanti Sankalpa Intention Comet Cosmic Rest Guided Relaxation Aum Shanti Closure

Meet your Teacher

Breanna - Mind Your Mindful

Nanaimo, BC, Canada

Meet your Teacher

Breanna - Mind Your Mindful

Nanaimo, BC, Canada

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