Breanna - Mind Your Mindful

Nanaimo, BC, Canada

241 Followers

Welcome! You made it, you beautiful human! Breanna is a body-inclusive yoga guide who's passionate about promoting rest, love, and compassion through meditations, Yoga, and Yoga Nidra. If you appreciate nature, meditations, and a safe space, consider subscribing and following along with Breanna on this journey. What you'll find here: Body-Inclusive Yoga: Explore yoga practices that are welcoming and nurturing for all body types, fostering self-acceptance. Nature Retreats: Immerse yourself in the serenity nature's connection to enhance your yoga practice. Yoga Nidra: Experience deep relaxation and rejuvenation through our Yoga Nidra sessions.

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Reviews

Leslie

Jan 28, 2026

Lovely guidance nidra, your gentle voice lulled me easily to sleep 😴

Lori The Playwright

Jan 16, 2026

Breanna, what a beautiful meditation! This opened my awareness to cultivating nature's imagery into my practice. I am following you now and hope you will offer some live sessions. I've been on IT for a decade and listened to thousands of meditations and this one is one of my favorites.

Barbara

Dec 8, 2025

A beautiful, relaxing meditation to start my day, thank you 🙏

Catherine

Sep 17, 2025

Thank you, Breanna🙏🏻🙏🏻🙏🏻Love(d) your gentle guidance, though missed being transported into the fifth kosha or at least being given the time to experience bliss. And thus went there myself🙏🏻🌟🌟🌟🌟🌟🙏🏻

Melissa Cafiero

Sep 13, 2025

This was both calming and powerful. A comfort during a challenging time in the world. Thank you! 🙏🏼

Eloise O’Donnell

Sep 5, 2025

Really lovely. Just what I needed to start my day. Thank you.

Kelly Jeffery

Apr 19, 2025

What a beautiful way to start the morning! So needed! Namaste 🙏

Sarah

Mar 6, 2025

Another beautiful practice 😌More for daytime than for sleep with the guidance to become alert again at the end, but very helpful for sleep if stopped just before that part. I will be returning to this one for sure! Thank you 🙏🏼

Sarah

Mar 4, 2025

I love the imagery in this meditation. Creative healing within nature is my jam! Much needed and appreciated ❤️Thank you for sharing your gift 🙏🏼

Rosalie

Mar 3, 2025

That was wonderful! You have a beautiful voice that holds attention yet allows relaxation.

About

Speaks English

Joined Insight Timer in January 2024

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