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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMatt Lamey, an Oklahoma native, is a certified Reiki Master with a diverse portfolio that includes energy healing, home and object cleansing, and small business mentorship. A community leader at heart, Matt is also a devoted family man, married with four children and five dogs. His personal interests like meditation and yoga complement his professional skills, making him a holistic mentor in both personal and professional realms. Matt's leadership extends beyond his work, deeply influencing his community and family life.
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