Eleonor Nordwall

Eleonor is a yoga teacher, retreat leader, and lifelong student of mindful living. After running her own yoga studio for seven years, Eleonor now teaches online, helping people create sustainable practices that bring more calm, balance, and presence into everyday life. Her approach is gentle, grounded, and accessible, creating a space where students can slow down and reconnect with themselves. Her work is especially suited to people who feel overwhelmed, stressed or stuck in constant doing and long for a calmer, more sustainable way of being. With clear guidance, a relaxed atmosphere, and no pressure to perform, she makes yoga and meditation approachable for beginners and experienced practitioners alike. Rather than focusing on advanced poses or perfect technique, Eleonor encourages students to listen to their bodies, move with awareness, and cultivate practices that support long-term wellbeing. Her teachings blend gentle yoga, meditation, breath awareness, and relaxation, helping students create moments of presence and calm amidst busy lives. Students often describe her classes as welcoming, nurturing, and easy to follow—a place where they can simply arrive as they are and feel at home.

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