The Dreamy Waterfall: 8 Hours Sleep Track With Nature Sound

Drift into deep, restorative rest with “The Dreamy Waterfall”, a guided sleep meditation created by Lucia Logean, psychologist in Switzerland and relaxation specialist.
This 20 minutes narration gently prepares your mind and body for sleep through calming breathwork, a soothing body scan, and a vivid visual journey into Lauterbrunnen, one of Switzerland’s most peaceful waterfall valleys.
After the guided introduction, you’ll be accompanied by 8 hours and 30 minutes of gentle waterfall sounds, recorded to support uninterrupted sleep, stress relief, and overnight relaxation.
The soundscape is designed to quiet the mind, reduce anxiety, and help you fall asleep naturally.
Produced by Studio Genki Meditations
Music C.L. Clarke

Reviews

It was nice to hear your kind voice, this meditation supported my sleep all trough the night. Thank you 🙏🏽😴

Having a recording for 8 full hours really helped my sleep. I woke up in the middle of the night, went back to sleep easier. The calming sound of the water helped soothe me back to sleep. Thank you!