Night Train To Vienna : Guided Sleep Journey
1:00:01
1:00:01

Night Train To Vienna : Guided Sleep Journey

by Lucia Logean

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30

Let yourself drift into deep, restorative sleep with this soothing guided journey inspired by a real night train ride from Zürich to Vienna. As you settle into a luxurious private cabin, unwind with a calming body scan, and feel the soft rhythm of the rails carrying you through snowy forests and fading golden light. This meditation blends narrative relaxation, gentle imagery, and one full hour of tranquil music to support uninterrupted rest. As the story unfolds, you’ll be guided into a dreamlike exploration of Vienna, its chocolate scented cafés, the majesty of St. Stephen’s Cathedral, the elegance of Sissi’s palace, the golden glow of Klimt’s The Kiss, and the musical warmth of the Musikverein. This session helps calm the nervous system, ease nighttime anxiety, insomnia and invite vivid, positive dreams. Let the night train carry you into serenity… and wake up refreshed, energized, and happy in the morning. Music : Chris Collins

SleepGuided MeditationRelaxationBody ScanImageryAnxietyInsomniaDreamsNervous SystemMusic

Meet your Teacher

Lucia Logean

Geneva, Switzerland

Meet your Teacher

Lucia Logean

Geneva, Switzerland