Sound Bath For Deep Reflection | Full Moon

A live recorded, purely instrumental sound bath for December's full "cold" moon. Welcome to the sound healing experience with master percussionist Douglas Cardwell and Lotus Sound Bath, offering a variety of live-recorded instrumental meditations to help achieve better physical, mental, and spiritual well-being. The soothing tones from crystal singing bowls, gongs, handmade chimes, and other specialty instruments are intended to draw attention away from our stressors, anxiety, rumination, negative emotion, racing thoughts, and even pain, and foster a more mindful, positive, and deeply relaxed state. The sound bath is a wonderful way to combat the effects of modern stress! New recordings will be uploaded regularly, so please stay tuned.

Before listening, please get comfortable, remember to focus on your breath, and allow the sound waves to wrap you up in the present moment. Speakers or headphones are recommended, volume adjusted, for clear sound. Thank You for being here! Namaste.