Christopher Gladwell

Christopher has been practicing conscious breathwork, meditation, and embodiment practices daily for fifty years. He has received initiation and has depth experience in several global wisdom traditions and is a biological scientist and multi-modal therapist. The author of fifteen books on contemporary yogic psychology and the principles of liberation, he is an avid fan of conscious evolution. The world we change changes us, such is the nature of evolution, we either do this consciously and for the good of all species and beings everywhere, or we become extinct. Christopher's sessions begin with turning stress into resilience, leading through optimization and heading into ultimate connection and conscious evolution.

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Reviews

Mark

May 19, 2025

Unique and interesting. I suspect it works its magic behind the scenes as I definitely felt a subtle new calm in my body afterwards.

Sylvie

Mar 24, 2025

Thank you so much Christopher. That practice with you is perfect. 💜

Becka Gagne

Mar 13, 2025

Amazing— bad insomnia (still awake) but I feel calmer— thank you 🙏🏼❤️

Yin Thing Diana Carter

Jan 26, 2025

Very clear instructions soft voice … love the humming bit too. Will look for a longer version as I dropped in quite quickly and time just disappeared :) have a blessed day to you to. Thank you

Erika

Jan 25, 2025

I was able to focus well. Wonderful information. He has a soothing voice.

Heidi Wekenborg

Jan 6, 2025

I found it challenging to ‘let go’ by controlling the breath and it took some time to ‘get into the flow’. It was well worth it. Thank you🌷

About

Speaks English

Joined Insight Timer in October 2024


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