
14:40
14:40
Tapping To Feel Safe Receiving Support From Others
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2
This tapping sequence will support releasing any limiting beliefs when it comes to being able to ask for and receive support from people in your life. Tapping is a gentle self-help tool that helps to regulate your nervous system and process past events, as well as limiting beliefs that we hold on to, keeping us stuck.
TappingSelf HelpEmotional RegulationLimiting BeliefsSupportSelf AcceptanceOvercoming ShameAffirmationsSupportive RelationshipsBody AwarenessEmotional Freedom TechniqueSupport SeekingEmotional Release
Meet your Teacher

Lisa Ponizova
Georgina, ON, Canada
