Sleep & Feel Safe

A 7-Min Sleep Meditation. Mindful Listening (Guided) which will lead you to sleep. You will find calm sleep through seeing your connection with your creativity, and your well-being. Your insecurities will fade away with the comprehension of your deep roots and safety. Feeling your safety will free you to fall asleep. We are rooted, we are a part of this whole big and impressive system — called life, and creativity is one of our points of connection to life, to feeling rooted, calm, and safe.

Music from Uppbeat (free for Creators!):
Tranquilium, Boundless
License code: OO292JXZ6UI58VFB

Image by rperucho (Pixabay).

I am inspired by, and sometimes quoting: Sydney Banks, Amy Johnson, Jenny Gaitelband, Dicken Bettinger, Mary Schiller, Michael Neill, Ken Manning, and more of their colleagues.