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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLibby Lou is on a mission to live freely & simply, build sustainable communities, reclaim her own life from exploitation, and empower others to do the same. With a belief that small hinges swing big doors, she’s confident that changing one’s life can change the world. Inspired by the profound personal loss of her son at the age of 15, Libby is dedicated to sharing authentic stories of the absurdity and beauty of life with the hope that even one person may feel less alone. Her work guides unconventional thinkers to reject consumerism, live more ethically and sustainably, and reclaim their autonomy from exploitative systems. She speaks to the heart, sometimes irreverently, and always with the intention to help listeners shake loose the ties that bind them to systems of conflict and despair so that they can live in their natural state of wonder and strength. Libby is a certified Anger Management Specialist and Realizing Resilience Coach with an MA in creative writing from Hollins University.
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