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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLee Bodkin, MFA, ACC, is a certified somatic coach and meditation facilitator. As a Human Potential coach, she received training in Mindfulness-Based Stress Reduction (MBSR) by Erin Woo. Lee brings a trauma-informed, body-centered approach to personal growth, helping others tap into their inner wisdom to support clarity, resilience, and change. With a background in creative writing, teaching, and leadership, Lee guides women in transition, writers seeking creative flow, and anyone ready to embrace change and transformation. Lee’s work centers on meeting change with awareness and creating a life aligned with one’s deepest values.
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