15:13

Self Attune To Your Desires

Name: Self Attune To Your Desires
Uploaded: 2025-04-10T19:20:48.992Z
Duration: 15 min 13 s
Channel: Leah McQuade
Description: This practice helps you somatically attune to what you want by introducing novel, creative, energetic, and body-based experiences that facilitate a shift in perspective and align you with the frequency of your desires.

by Leah McQuade

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This practice helps you somatically attune to what you want by introducing novel, creative, energetic, and body-based experiences that facilitate a shift in perspective and align you with the frequency of your desires.

Attunement Nervous System Emotional State Body Preparation Breathing Relaxation Grounding Visualization Energy Channeling Creative Expression Vocal Expression Cues Nervous System Regulation Emotional State Preparation Deep Breathing Body Relaxation Grounding Technique Visualization Technique Color Visualization

Meet your Teacher

Leah McQuade

Austin, TX, USA

Meet your Teacher

Leah McQuade

Austin, TX, USA

© 2026 Leah McQuade. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.