Grounding, Visualisation Meditation
08:17
08:17

Grounding, Visualisation Meditation

by Leah Collins

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
50

A grounding meditation, taking you down into your roots, connecting with the core of Mother Earth to help bring a sense of stability and strength into your being. You can practice lying down or sitting, wherever you feel most comfortable. Connect with the sounds of the crystal singing bowls and the support from the earth beneath you.

GroundingVisualizationMeditationStabilityStrengthRelaxationBreathingBody AwarenessEnergyCrystal HealingPeaceBelly BreathingToe FocusCrystal VisualizationEarth Energy ConnectionBody ReconnectionCalm And Peace

Meet your Teacher

Leah Collins

Bristol, UK

Meet your Teacher

Leah Collins

Bristol, UK