
08:17
08:17
Grounding, Visualisation Meditation
by Leah Collins
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
50
A grounding meditation, taking you down into your roots, connecting with the core of Mother Earth to help bring a sense of stability and strength into your being. You can practice lying down or sitting, wherever you feel most comfortable. Connect with the sounds of the crystal singing bowls and the support from the earth beneath you.
GroundingVisualizationMeditationStabilityStrengthRelaxationBreathingBody AwarenessEnergyCrystal HealingPeaceBelly BreathingToe FocusCrystal VisualizationEarth Energy ConnectionBody ReconnectionCalm And Peace
Meet your Teacher

Leah Collins
Bristol, UK
