24:14

Surrendering Into A Peaceful Sleep

Name: Surrendering Into A Peaceful Sleep
Uploaded: 2025-11-09T22:45:27.598Z
Duration: 24 min 14 s
Channel: Leah Collins
Description: Here is a guided meditation, a gentle invitation to sleep soundly, accompanied by crystal singing bowls, give yourself permission to switch off from the day and surrender into sleep, setting the intention to wake feeling refreshed and rested.

by Leah Collins

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

123

Here is a guided meditation, a gentle invitation to sleep soundly, accompanied by crystal singing bowls, give yourself permission to switch off from the day and surrender into sleep, setting the intention to wake feeling refreshed and rested.

Sleep Meditation Relaxation Body Scan Deep Breathing Progressive Muscle Relaxation Intention Setting Visualization Affirmation Mindfulness Awareness Sleep Guidance Mindfulness Breathing Physical Sensations

Meet your Teacher

Leah Collins

Bristol, UK

Meet your Teacher

Leah Collins

Bristol, UK

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