05:01

Cultivating Calmness

Name: Cultivating Calmness
Uploaded: 2025-11-03T13:41:46.120Z
Duration: 5 min 1 s
Channel: Leah Collins
Description: In this short meditation, allow yourself to be transported to a beach, to cultivate some peace and calmness to help you start your day. Filling yourself with energy from the sun and grounding from the earth below.

by Leah Collins

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this short meditation, allow yourself to be transported to a beach, to cultivate some peace and calmness to help you start your day. Filling yourself with energy from the sun and grounding from the earth below.

Meet your Teacher

Leah Collins

Bristol, UK

Meet your Teacher

Leah Collins

Bristol, UK

© 2026 Leah Collins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.