Joel Behina

Joël is a meditation guide and reflective practitioner devoted to helping people cultivate clarity, emotional resilience, and intentional living. His work blends mindfulness, breath awareness, and guided visualization with grounded reflection, creating practices that are both accessible and deeply restorative. Drawing from years of experience supporting individuals through periods of transition, growth, and self-inquiry, Joël’s approach emphasizes presence over performance and awareness over striving. His sessions are designed to meet listeners where they are, offering space to slow down, reconnect with inner values, and develop a steady relationship with the present moment. Joël’s guidance is calm, practical, and thoughtfully paced, making his meditations suitable for beginners as well as experienced practitioners seeking renewed depth. Whether the focus is intention-setting, mental clarity, stress release, or emotional grounding, his work invites listeners into a quieter, more centered way of being that can be carried into daily life.

Read more

Reviews

Lorilee

Feb 23, 2026

I am grateful for your beautifully guided meditation with supportive intentions. The realistic positive affirmations resonated within me letting that which is uniquely me shine. I am truly enough just as I am, as an Empath/Highly Sensitive Person. I experience life in my own unique way through diverse perspectives. This is my superpower.

Gaetan Caron

Feb 4, 2026

Thank you so much Joel for guiding me into this wonderful journey of being enough. Your soft deep voice filled with loving masculine energy is so soothing, like a father telling his son that he sees him. 🙏 Hello Joel, my best friend growing up was named Joël;) Yes please, keep sharing your gift with the world!

Robin

Feb 1, 2026

Thank you so much for this meditation 🧘‍♀️ I appreciate you and your words, so deeply felt! 🙏❤️

About

Speaks English and Français

Joined Insight Timer in December 2025


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app