00:30

Start Your Morning With A Smile; Choose Happiness

Name: Start Your Morning With A Smile; Choose Happiness
Uploaded: 2025-08-04T19:16:16.168Z
Duration: 21 min 16 s
Channel: Lynn Torossian
Description: This meditation is intended to uplift and energize you for a positive day ahead through gentle breathwork, smiling, and empowering affirmations. Happiness is a state of mind; a choice rather than a result. Listen to this at the start of your day, or any time you need to be uplifted!

by Lynn Torossian

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is intended to uplift and energize you for a positive day ahead through gentle breathwork, smiling, and empowering affirmations. Happiness is a state of mind; a choice rather than a result. Listen to this at the start of your day, or any time you need to be uplifted!

Happiness Morning Routine Positive Affirmation Gratitude Smile Body Scan Breath Awareness Visualization Self Compassion Mindful Breathing Emotional Release Gratitude Practice Smiling Technique Visualization Technique

Meet your Teacher

Lynn Torossian

Michigan, USA

Meet your Teacher

Lynn Torossian

Michigan, USA

© 2026 Lynn Torossian. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.