Fire Nidra

Release that negativity or any of the negative feelings you have right now. Find and fuel your own inner fire with this fire Yoga Nidra meditation. This meditation has your basic Yoga Nidra setup, start in shavasana, create your sankalpa, go through rotation of consciousness, breathe through some breath awareness and breath vitality, open your mind and shed everything you have been holding onto with a fire visualization. Then end recollecting your sankalpa and bring yourself back transformed by your own inner fire.
I hope you enjoy this meditation as much as I enjoyed recording it for you!