05:41

Mid-Day Energy Reset Meditation

Name: Mid-Day Energy Reset Meditation
Uploaded: 2025-11-03T03:20:58.932Z
Duration: 5 min 41 s
Channel: Kelly Austin
Description: A 6-minute energetic reset to realign with your true essence. Through guided visualization, active imagination, and simple energy techniques, you’ll gather your scattered energy back home to your center. Reclaim your energy and your power, refresh your body and mind, and set the tone for the rest of your day!

by Kelly Austin

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A 6-minute energetic reset to realign with your true essence. Through guided visualization, active imagination, and simple energy techniques, you’ll gather your scattered energy back home to your center. Reclaim your energy and your power, refresh your body and mind, and set the tone for the rest of your day!

Energy Meditation Visualization Relaxation Self Care Breathing Midday Energy Realignment Deep Breathing Energy Release Visualization Technique Energy Recall Self Essence Self Love

Meet your Teacher

Kelly Austin

Los Angeles, CA, USA

Meet your Teacher

Kelly Austin

Los Angeles, CA, USA

© 2026 Kelly Austin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.