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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKelly Jarvis
Kelly Jarvis is a Kirtan leader and Yoga therapist. The chants kelly shares are to help you open your heart, and come back home to yourself once again, to remember your inner strength , courage and power.Kelly's chants are medicine for your heart and soul.
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