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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineJulie Barker is a Licensed Clinical Social Worker specializing in moral injury and trauma, based in the mountains of western North Carolina. With seven years of formal Vipassana/Insight meditation practice, she has studied primarily with Oren Sofer and Colleen Camenisch, and is currently enrolled in the VMR Train the Teacher Program with Ralph Steele. Julie has a particular love for the Brahmaviharas and brings meditation into her clinical sessions as a core part of her healing work. She lives and practices in the Blue Ridge Mountains, where the land itself is part of the path.
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Specialities
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Trauma and PTSD
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Anxiety
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Veterans
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First Responders
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Spirituality
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Stress
Tracks
Reviews
My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
ACT
License Information
10013-C
About
Identifies as Female
Speaks English
Joined Insight Timer in July 2026
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