Jonathan MacCaul

Jonathan MacCaul is an Embodiment & Intimacy Mentor who helps male leaders and power couples release armour, embody presence, and awaken deeper love. A holistic wellness professional for over 13 years, he guides those in sacred partnership to move beyond stress, suppression, and disconnection—so they can create relationships rooted in trust, courage, and embodied leadership. Through their couples program 'Root To Rise' and private mentorships, Jonathan and his wife, Sasha Nova (also on Insight Timer), support empowered men and women with practical de-armouring practices, nervous system mastery, and tools for intimacy. Their approach blends modern somatics with ancient wisdom, helping people reclaim vitality, emotional freedom, and authentic power. Jonathan teaches from lived experience in a 6+ year sacred union with Sasha. As an entrepreneurial couple, they spent 5 years living in Costa Rica and have recently re-integrated into society to share their unique perspective and medicine with those ready to receive it. Together, they walk the path of regenerative partnership—where intimacy is both a spiritual practice and a foundation for building a New Earth rooted in love, power, and presence. Jonathan opens a limited number of spaces each year for men’s mentorship. If you feel called to explore this work, you can book a Discovery Call here: calendly.com/jonathan_maccaul/discovery-call

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