36:16

Jo's Drop-In Meditation

Name: Jo's Drop-In Meditation
Uploaded: 2024-07-14T04:00:17.528Z
Duration: 36 min 16 s
Channel: Joanna Rushton
Description: Join me, Jo, for some shared downtime where I guide us through a gentle meditation to open your heart to the stillness of your being. Take a break from the hustle, bustle, and busyness of life, and join us for a journey into stillness and self-discovery. All levels of meditation experience are welcome.

by Joanna Rushton

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me, Jo, for some shared downtime where I guide us through a gentle meditation to open your heart to the stillness of your being. Take a break from the hustle, bustle, and busyness of life, and join us for a journey into stillness and self-discovery. All levels of meditation experience are welcome.

Meditation Relaxation Self Discovery Deep Breathing Body Awareness Earth Connection Emotional Healing Grounding Gratitude Energy Expansion Dna Activation Energy Bodies Light Visualizations Visualizations Chakra Healing

Meet your Teacher

Joanna Rushton

Northern Rivers, NSW, Australia

Meet your Teacher

Joanna Rushton

Northern Rivers, NSW, Australia

© 2026 Joanna Rushton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.