21:15

Dreamy Yoga Nidra

Name: Dreamy Yoga Nidra
Uploaded: 2021-09-02T02:45:03.000Z
Duration: 21 min 15 s
Channel: Jessica Alice Dodd
Description: Let this dreamy yoga Nidra take you away to your dreamland. This dreamy sleep meditation help releases stress and will help improve the quality of your sleep. Rejuvenate and recuperate for an amazing next day.

by Jessica Alice Dodd

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Let this dreamy yoga Nidra take you away to your dreamland. This dreamy sleep meditation help releases stress and will help improve the quality of your sleep. Rejuvenate and recuperate for an amazing next day.

Yoga Nidra Sleep Stress Relaxation Rejuvenation Recuperation Body Scan Sankalpa Calmness Sensory Awareness Body Heaviness Gratitude Deep Relaxation Sankalpa Intention Calmness Development Breathing Awareness Visualizations

Meet your Teacher

Jessica Alice Dodd

Brisbane, Australia

Meet your Teacher

Jessica Alice Dodd

Brisbane, Australia

© 2026 Jessica Alice Dodd. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.