
13:33
13:33
Sleep Meditation And Affirmation
by Jenny Oceans
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
130
This practise is one of my number one practises i encourage everyone to do before bed. A beautiful way to fill your body your mind and your soul with gratitude. To raise your frequency and feel deep joy before you drift off to sleep. Save this, make it your own and implement every day for 7 days and you will notice the difference in your life.
SleepMeditationAffirmationGratitudeBody Mind SoulDeep BreathingUnconditional LoveSelf AcknowledgementSpiritual WombHeart FocusNighttime MeditationBody Mind Soul ConnectionOutdoor MeditationSpine PostureGratitude PracticeWomb Space FocusHeart Space Focus
Meet your Teacher

Jenny Oceans
Gold Coast QLD, Australia
