Jennifer Cox

Jennifer Cox is an Associate Marriage and Family Therapist (AMFT) and certified wellness coach based in Los Angeles, CA. She teaches meditation and mindfulness practices to support emotional regulation, self-awareness, and overall well-being. Her work centers on helping individuals develop a more grounded relationship with their inner experience through accessible, practical tools. She offers guided meditations and soundscapes designed to support anxiety, depression, stress, and sleep. Her approach emphasizes simplicity and integration, encouraging practices that can be woven into daily life. With 18 years of meditation practice in the Tibetan Kagyu tradition, Jennifer brings both depth and relatability to her teaching. She focuses on practical mindfulness tools that support clarity, resilience, and a greater sense of ease.

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