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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJennifer Connell is a self growth and mindfulness facilitator and coach and an intuitive empath devoted to joy, play, and exploration as pathways back to yourself. After many years spent searching for answers outside herself, she found that presence, not effort, was the doorway she had been looking for all along. Jennifer does not teach as an authority with all the answers. Instead, she holds space for you to find your own. Her work draws on the wisdom of many respected teachers, including Abraham Hicks and Byron Katie, and she is quick to point listeners back to those original sources rather than position herself as the final word. What she offers instead is companionship along the path, guided practices that invite you to soften, breathe, and remember what it feels like to be fully here. Jennifer has been called toward this work for nearly twenty five years, and she brings the felt experience of someone who has walked it, not just studied it.
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