Chidakasha Dharana - Awareness Of The Inner Spaciousness

Seated meditation (can be done lying in shavasana). An exploration of the inner space of consciousness. The formless space in which all exists and is created from.
This meditation is absolutely amazing to experience the inner world, the moving and shifting inner world. It is the exploration of focusing on oneself as a formless being which will bring about liberation of the self conscious self. Moving from self conscious to consciousness. Expanding into the essence of your being.

Reviews

Advanced practice. Not sure if grasped it all, but very interesting.

Fabulous, thank you! Namaste ✨