13:50

Confidence Is Your Natural Essence

Name: Confidence Is Your Natural Essence
Uploaded: 2025-08-30T21:04:46.105Z
Duration: 13 min 50 s
Channel: Jaqui Rungay
Description: Confidence is not something to be gained or attained. Confidence is your natural essence - underneath the limiting thoughts and beliefs of fear, self-judgements, and doubt. In this meditation, I will guide you away from those limitations so that you can return to your true essence of confidence, peace, and contentment.

by Jaqui Rungay

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Confidence is not something to be gained or attained. Confidence is your natural essence - underneath the limiting thoughts and beliefs of fear, self-judgements, and doubt. In this meditation, I will guide you away from those limitations so that you can return to your true essence of confidence, peace, and contentment.

Confidence Self Compassion Self Worth Mindfulness Body Scan Breath Awareness Third Eye Focus Visualization Self Connection Self Love Negative Thought Reframing Mind Observation Light Visualization Confidence Building

Meet your Teacher

Jaqui Rungay

Maldon CM9, UK

Meet your Teacher

Jaqui Rungay

Maldon CM9, UK

© 2026 Jaqui Rungay. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.