10:26

Drop Into Your Heart

Name: Drop Into Your Heart
Uploaded: 2025-02-11T17:03:30.973Z
Duration: 10 min 26 s
Channel: Jaqui Rungay
Description: Come out of the mind, and into the heart. Join me in this guided, introspective meditation, where I start by talking on how we are so often stuck in our mind, and how we can find peace by connecting back to our heart. Be prepared to feel emotions that you may have buried down for some time. Allow yourself to feel again, and open yourself up to life.

by Jaqui Rungay

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

149

Come out of the mind, and into the heart. Join me in this guided, introspective meditation, where I start by talking on how we are so often stuck in our mind, and how we can find peace by connecting back to our heart. Be prepared to feel emotions that you may have buried down for some time. Allow yourself to feel again, and open yourself up to life.

Meditation Heart Emotional Release Self Inquiry Body Scan Intuition Third Eye Journaling Intention Breath Awareness Self Acceptance Heart Centered Meditation Intuition Development Third Eye Focus Intention Setting

Meet your Teacher

Jaqui Rungay

Maldon CM9, UK

Meet your Teacher

Jaqui Rungay

Maldon CM9, UK

© 2026 Jaqui Rungay. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.