Welcome to the soul growth sessions,
A place to nurture your soul potential.
Let's begin by finding a comfortable position,
Sitting or lying down.
When you feel ready,
Gently close your eyes and begin to turn your attention,
Tuning in to the sensations of you to feel more present within your body.
In a few moments,
Breathing in,
Letting go easily on the exhale.
Give yourself permission,
It's time to embrace your highest potential,
Time to explore your spiritual potential.
Limit slumber.
You have the spirit of the dreamer,
You have the gift to hear what is yet to be spoken,
See what is yet to manifest.
These amazing gifts can become foggy and scattered,
Any distractions around you,
The magical essence within you is restored from quiet moments of deep connection.
Embrace the dreamer within you,
Time to explore,
Create,
Time alone to play with the subtle yet powerful magic that you feel.
This magic is easy to see,
Moments like this,
Patience,
It's all you need.
Taking the time,
Reset.
You have the spirit of the dreamer,
You have the gift that is yet to be spoken,
See,
This magic is easy to see,
Moments like this,
And reset.
A sensitive soul is not meant to carry such a heavy load,
It is all too easy for you to become.
Time to dive into the magical waters of the dreamer and feel them restore you,
Full deep breath,
Breathing in the energy,
Comforts and restores you.
It's time to keep your feet on the ground,
Your heart ready to bring abundance into the world,
Ready to share your unique,
Ready to share.
Next inhale,
Deep breath,
Feel your stomach and ribcage expanding all the way.
Exhale with a sigh,
Fully letting go,
Feeling the changes that have taken place,
Feeling them integrate to return to your surrounding,
Points of contact between you,
Resting on your skin.
Experience this breath next time.
Take care my friend.