Jakuta Ptah, LMFT, creates immersive therapist-led meditations designed to support deep rest, emotional grounding, and nervous system healing. Combining mindfulness practices with cinematic soundscapes and a calm, resonant voice, his work explores themes of sleep, anxiety, self-trust, resilience, embodiment, and compassionate self-awareness. His meditations are intended to help listeners slow down, reconnect with the body, and move through life’s challenges with greater steadiness and intention.

Read more

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app