Jacqui Barnett MSc

Jacqui Barnett MSc blends mindfulness, yoga, and behaviour change science to support real, lasting well-being. With over 30 years of mindfulness practice and extensive professional training, she holds a Master of Science in Mindfulness-Based Approaches and is a certified yoga teacher with over 500 hours of training, including in Restorative Yoga. Known for her warm, practical approach to well-being, Jacqui has supported thousands of people – including through the NHS, public services, and corporate settings – helping make mindfulness and habit change feel simple, doable, and enjoyable. Her experience includes co-creating digital health programs grounded in clinical research and public health standards, supporting meaningful change in areas like eating habits, stress, and overall well-being. Blending mindfulness, self-compassion, and yoga with science-backed lifestyle strategies, Jacqui helps people move beyond traditional approaches – especially those who’ve struggled with them in the past. Whether you're navigating eating challenges, night-time scrolling, poor sleep, or simply craving more ease, her work invites you to reconnect with what truly nourishes and sustains you. Join Jacqui to restore a more compassionate relationship with yourself – whether you're new to mindfulness or seeking fresh inspiration.

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