
12:41
12:41
Silver Blanket – Sleep Meditation For Kids Afraid Of Dark
by Jacky Spear
Rated
5
Type
guided
Activity
Meditation
Suitable for
Children
Plays
91
When bedtime feels a little scary and the dark seems too big, Silver Blanket helps children feel calm, safe, and comforted as they drift to sleep. Through this soothing journey, listeners follow Mole and his glowing lantern deep beneath an ancient tree, where friendly glow worms, mice, and Grandmother Moon weave a shimmering blanket of moonlight made just for them. Along the way, nighttime fears are gently transformed into silvery light, wrapping little hearts in peace, warmth, and love. Perfect for easing bedtime anxiety, this comforting sleep story helps children release worries and rest in a cocoon of safety and calm. Background music by Chris Collins.
SleepMeditationAnxietyChildrenVisualizationComfortSafetyEmotional SupportBreathingFearBedtime MeditationFear Of DarknessChildrens MeditationVisualization TechniqueSafety And ComfortGuided ImageryBreathing ExerciseNighttime RoutineAnimal Guides
Meet your Teacher

Jacky Spear
North Devon District, UK
