2025 In The Rearview 2026 In The Windshield
15:52
15:52

2025 In The Rearview 2026 In The Windshield

by Maryanne Spatola

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49

This meditation opens the quiet space between years where 2025 gently settles into wisdom, and 2026 opens with possibility. Through the lens of the rearview mirror and the windshield, you are invited to reflect on what shaped you, honor what softened you, and step forward with clarity, compassion, and intention. Grab your journal and a pen. This practice isn’t only about breathing and reflecting, it’s about capturing what rises when you finally give yourself space. There will be moments when clarity wants to land, when memory lifts, when gratitude or grief or revelation shows itself. Pause this meditation at any point and restart when you're ready. Music provided by Music Wisdom Library

ReflectionJournalingVisualizationAffirmationIntentionGratitudeCompassionYear End ReflectionJournaling PromptRearview Mirror VisualizationWindshield VisualizationAffirmation PracticeIntention SettingGratitude PracticeCompassion Cultivation

Meet your Teacher

Maryanne Spatola

North Carolina, USA

Meet your Teacher

Maryanne Spatola

North Carolina, USA